Blog

In my time as an empowerment coach for organizations, I have pleasantly noticed that employers are recognizing the importance of...

Stress management is a key topic of discussion at Mindful Pathways, and rightly so! Stress is an inevitable part of daily life,...

Are you curious about what an empowerment coach does and if you, a friend, or a loved one could benefit from one? Here are the signs that...

Empower yourself with the art of saying "No". Remember, saying no is a form of self-love and an essential part of maintaining balance,...